Never apologize

Never apologize for doing something that makes you happy, for doing something you are passionate about - I doubt you are hurting anyone.  Instead, share with others and explain why doing ____________ makes you happy!  People who love us, love when we share.

Gifts

You are a gift to the world.  Think of the many things you do for others.  Keep up the good work!

Do you need it? Or do you want it?

There are things in life we really really need, however, most things we crave are just wants.  What can you do without and what can you let go of mentally?  It is freeing to not desire so strongly.

Adversity makes us grow

When you are on a healing path after a set back - stop and look at the lessons.  All things in life good and bad teach us to be better human beings.

Worry doesn't get you anywhere but it does make you think

The phrase "don't worry" isn't always the best advice usless it's followed by "make a plan."  Worry is like fear in that it can protect us.  When we are fearful we put up our guard to protect ourselves.  Worry can help us as long as we use it wisely.  Use it to have back up plans.  If you make no use of worry, it is a waste of brain power!

Forgiveness doesn't mean forget

Sometimes we think that hanging on to our anger lets everyone know it's not OK.  However, smiling in adversity is the most powerful thing you can do.

Change of seasons, change of attitude

Do you feel the change in the air?  It's getting crisp and the air feels fresh.  Go for a walk and enjoy mother nature.  Nothing beats a walk for clearing your head!  It's great for the Vitamin D and the increase blood to your brain!  You think you don't have the time but you'll be more productive with a quick change of pace!