Worry doesn't get you anywhere but it does make you think

The phrase "don't worry" isn't always the best advice usless it's followed by "make a plan."  Worry is like fear in that it can protect us.  When we are fearful we put up our guard to protect ourselves.  Worry can help us as long as we use it wisely.  Use it to have back up plans.  If you make no use of worry, it is a waste of brain power!

Don't Worry

Dont worry about a thing, cause every little thing gonna be all right.
Singin: dont worry about a thing,cause every little thing gonna be all right!

Rise up this mornin, Smiled with the risin sun,
Three little birds, Pitch by my doorstep
Singin sweet songs, Of melodies pure and true,

Sayin, (this is my message to you-ou-ou:)

Singin: dont worry bout a thing,cause every little thing gonna be all right.
Singin: dont worry (dont worry) bout a thing,cause every little thing gonna be all right!

~Bob Marley