When we are in a negative state, it doesn't matter what we say - people will still feel our negativity. You can say "yes" to people but, if you are coming from a place of "no" people will get a sense that you are saying no anyway. Are you not engaged with them? Are you holding back? Have you stopped giving to them? Better to open up, be honest. They will misinterpet the body language if you don't let them know what's going on with you. No matter how much you think you are hiding, people still see you.
PS. - if you like these daily affirmations, please share with others. Thanks! Lorin
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