Giving Up

Something not working? Many times you will just go and go and go without stopping to see if you are spinning your wheels – wasting precious time – beating a dead horse with a stick! STOP!

Take a look. Do you need to shift gears or trying something new? Maybe you need a new perspective or try a different approach?

IT’S NOT GIVING UP!

You don’t have to be so stubborn! Learn from what you have done so far and try a different approach. It’s not failure it’s paradigm shifting AND a smart thing to consider.

Affirmation – Say: “I am not giving up. I am learning from what I have done so far and improving!”

Just Keep Moving

It's easy to get paralized by fear and failures.  There is a famous quote by Henry Ford that says he failed a ton before finding success.  For some of us, success is a good job, healthy life and good friends/family.  That's big and I know you can do those things!  You just have to keep moving.  Think forward!

Mental Toxins

Mental toxins are the negative words we use about ourselves. Whether we speak them out loud or think them in our head they do nothing to boost our self image. Take words like: "How could I be so stupid, " or "I'm not good at..." or even, "I'm a failure." - these do nothing good for us. As a matter of fact, they have a negative effect. Just like you need to put good food in your body to be healthy, you need to put good words in your head to have mental health!