Assumptions

“The harder you fight to hold on to specific assumptions, the more likely there's gold in letting go of them.” - John Seely Brown

How many times have you been wrong about yourself? Your world? You assume certain things are just GOING to happen and they don’t do they? Prejudging yourself based on false beliefs will only limit you. Do not assume that just because it was true a moment ago that it will always be true.

Affirmation – say: “I will let go of the negative assumptions I have about myself.”

What Kind of Message Are You Sending?

When we are in a negative state, it doesn't matter what we say - people will still feel our negativity.  You can say "yes" to people but, if you are coming from a place of "no" people will get a sense that you are saying no anyway.   Are you not engaged with them?  Are you holding back?  Have you stopped giving to them?   Better to open up, be honest.  They will misinterpet the body language if you don't let them know what's going on with you.  No matter how much you think you are hiding, people still see you.

PS. - if you like these daily affirmations, please share with others.  Thanks! Lorin

Mental Toxins

Mental toxins are the negative words we use about ourselves. Whether we speak them out loud or think them in our head they do nothing to boost our self image. Take words like: "How could I be so stupid, " or "I'm not good at..." or even, "I'm a failure." - these do nothing good for us. As a matter of fact, they have a negative effect. Just like you need to put good food in your body to be healthy, you need to put good words in your head to have mental health!