Multi-tasking is not something to always be proud of. If you are a perfectionist, you probably take pride in saying that one of your best skills is multi-tasking. If you are a guilty parent, you probably think multi-tasking is a requirement. If you are a go-getter at work, you probably think multi-tasking makes you more efficient.
If you do true multi-tasking – i.e. more than one thing at a time, then you are not giving anything 100% of your focus or effort. Mistakes will be make. Try this on for size: “Task Switching.” How fast you switch between tasks is up to you. Just keep in mind the 100% focus.
Affirmation – say: “I will give the things I do and the people I interact with 100% of my attention and effort!”
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