We so often put bandaids on infections. Our problems in life are like infections. We treat the surface, only for it to come back again. Real problems are usually deep and have to be treated or they will never go away.
Get to the root. Use “___is a problem because…” on your problems until you can’t answer it anymore. You will get closer to the root problem.
Affirmation-say: I will work hard to get to the root problem.
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