Don't regret!

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. "~ Mark Twain

Mental Health Day

When was the last time you took a mental health day.  If you are on the go, go, go.  STOP and take a break.  You body needs rest and so does your brain.  Peace of mind is only attained if you take care of your mental stress and that's by either resting away from stress or participating in some fun.  Give yourself a mental break this week if not today.

Go to success

"Success doesn't come to you…you go to it."

Marva Collins

Do and Dare

"The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore."


–Dale Carnegie

Dare to believe in yourself

Sometimes it is hard to have faith in our ablities.  We are all capable in some way or another.  Don't let the small things get your down or the harsh things others might say stop you.  Belive in yourself and your abilities - the only thing keeping you from where you want to be is yourself.

Avoid or confront

It's OK to do either as long as it is for healthy reasons and they are done with a lot of thought as to the consequenses.  Sometimes we avoid to keep from hurting others or ourselves.  Sometimes we do it to be deceptive.  When we confront we should do it from a respectful point of view and with the idea of helping others.

Don't consent inferiority

No one can make you feel inferior without your consent.


- Eleanor Roosevelt