ReCHARGE!

Try to take some time for yourself today. Perhaps it means spending time with your family, going to a ball game or gardening – maybe you can curl up with a good book. Every day doesn’t have to be filled with productivity. Life doesn’t stop or end with days filled to the brim with crazy activities.

Affirmation – say: “I will take a leisure day to recharge!”

Recharge!!!!

Are you relaxing, exercising, and/or socializing?  You should be doing something to recharge yourself. If you are constantly sick – it’s your body telling you to slow-down, eat right and exercise – You need to meditate or pray to help relieve stress.

If you are going, going, going, you will burn out…who will you help then?

Affirmation

Say: I will time to recharge my batteries.