List those great qualities!

Don't let your fear or self-esteem hold you back from anything.  Don't think for one minute you can't do something!  Whatever that "something" is - there are others less capable than you do it!  What's the worst that can happen if you try.  Feeling less than courageous.  Look in the mirror and write down what you love about yourself - brains and all!

Sometimes it's just hard...

...to do anything.  But I keep trying and never give up.  I allow myself one moment of pity party and then I start my mind over again.  I have to tell myself that I can do it.  If I tell myself that I can't...then I won't.  I accept that sometimes it will be hard and sometimes it will be easy.  However, the it's things that are hard to over come that makes us proud and grateful.