Sunday, February 28, 2010

Enjoy the sunshine

Sunshine has been proven by several scientific research studies to improve symptoms of depression. If the weather isn't your ideal at least get spend some time by a window with daylight on your face. You can also buy special light bulbs the "act" like the sun. You'll be amazed at how much better you will feel.  Does is cure depression?  I don't know about that.  Not sure if there is a cure but, with strong research it's at least worth a try.

1 comment:

  1. Thanks for the comment! Hypnosis can be good. I've heard lots of good things about it. Thanks for sharing!
    Cheers, Lorin

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