“Happiness is not the absence of problems but the ability to deal with them.” - Unknown
There is another saying, if the only tool you have is a hammer then everything is a nail. If everything is a problem you will always be negative. Mentally, shift your problems into learning moments and / or opportunities. Think to yourself – how can I change this into something good.
Affirmation – say: “I will flip my problems into opportunities and lessons to learn.”
